Cultivating Inner Strength with Wisdom and Reason
"It is not events that trouble us, but our reaction to them" - Epictetus
Cultivating Inner Strength with Wisdom and Reason
"It is not events that trouble us, but our reaction to them" - Epictetus
Welcome to Dwinnells Behavioral Health
Hi, I'm Bill
I’m Bill, I am a Licensed Mental Health Counselor (LMHC) with over two decades in the field of counseling.
I take a multifaceted approach to therapy, drawing from a range of modalities to address the unique needs of my clients. My approaches include:
· Solution-Focused Brief Therapy (SFBT)
· Cognitive Behavioral Therapy (CBT)
· Eye Movement Desensitization and Reprocessing (EMDR),
· Mindfulness techniques
· Insights from Stoic philosophy
"To guide individuals toward focused, resilient lives grounded in self-awareness and inner peace. Rooted in the timeless principles, my approach combines wisdom, compassion, and pragmatism to help individuals cultivate mental clarity, emotional strength, and a balanced perspective. .
Philosophy
My vision is to empower young adults to navigate life’s challenges with calm resolve and purposeful action, transforming obstacles into opportunities for growth and fulfillment."
Expertise
As a licensed mental health counselor with over 20 years of experience, I specialize in helping clients navigate difficult life transitions. I also have extensive training in solution focused brief therapy, cognitive behavioral therapy, mindfulness-based therapy, and life coaching.
Approach
My approach to therapy is holistic and empowering, blending practical wisdom from Stoic philosophy with compassionate, evidence-based mental health practices.
I emphasize emotional regulation, helping clients understand and manage their responses to life's challenges. By drawing on Stoic principles such as focusing on what is within one’s control, cultivating acceptance, and nurturing inner calm. Through compassionate listening and insightful questioning, I help individuals confront and reframe unhelpful thought patterns, encouraging a grounded and focused life perspective.